Discover the benefits of puzzles for adults

To start, we start with 500-piece puzzles and then we move on to 1000 pieces, fingers in our noses! (our selection of Made in France adult puzzles right here )

Come on, here are the tried and tested benefits of puzzles for adults :

Stress Reduction

Putting together a puzzle is a relaxing activity that helps relieve stress.

Focusing on the pieces and creating a coherent picture helps to calm the mind and its tumults :-) That, of course, is in case you haven't thrown yourself into a trap by choosing a puzzle that doesn't make sense.

Puzzles challenge various cognitive functions such as memory, problem solving, critical thinking and pattern recognition.

These activities stimulate the brain and help maintain mental health, and we really need that!

Be careful, we are not saying that doing a puzzle will ease your mental load, but it will allow you to escape from everyday life, like a meditation space during the day.

I don't know what else to tell you, it's logical, and in my opinion we're going to need it more and more as we get older... I'm just saying.

Teamwork

Anyone who has never done a mega puzzle with family or friends will not understand the beauty of collaboration around a puzzle.

And yes, doing a puzzle can be a social activity. Working as a team on a large puzzle can strengthen social bonds and encourage collaborative work.

The only extremely unpleasant moment (at least for me, but I'm a bit of a competitor) is the last pieces to put in place, and you'd like to be all alone to put them in place!

Mental Relaxation

Putting together a puzzle provides a welcome mental break, allowing you to disconnect from everyday pressures and lose yourself for a few moments in an enjoyable and creative activity.

Self Esteem Boost

Completing a puzzle provides personal satisfaction and a sense of accomplishment, which helps build self-esteem.

What a joy to put together the last piece of a 1000 piece puzzle!

Improving Problem Solving Skills

Puzzles often pose complex challenges. Adults can develop their problem-solving skills by analyzing the pieces and finding solutions to sort and place them correctly.

Prevention of Brain Degeneration

Studies suggest that cognitive activities such as puzzles may help prevent age-related brain degeneration.

I'm not going to lie to you, I hope that these studies are true...

Breeeef, relaxing pastime or way to stimulate the brain, at La Miocherie we offer you our selection of Made in France Adult puzzles here . They are beautiful, they are funny, they are intelligent, just like you!

And you, do puzzles do that to you?